Therapy for residents of Westchester, NY
Ready to start your therapy journey?
Life in Westchester has its unique pace. Between the daily commute, family demands, and the pressure of keeping everything balanced, it’s easy to feel stretched thin. Stress, anxiety, depression, or relationship challenges can quietly build until they start to feel overwhelming.
At Live Well Practice NY, we provide caring, practical therapy for individuals and couples in Westchester. Our work together isn’t about “fixing” you — it’s about helping you reconnect with your strengths, develop strategies that fit your life, and create space for balance and calm.
We offer a wide range of support, including EMDR, Cognitive Processing Therapy, Mindfulness Therapy, Trauma Counseling, Anxiety and Depression Therapy, ADHD Support, Couples Therapy, Online Therapy, and Emotional Support Animal Letters. Every session is tailored to meet you where you are and guide you toward lasting change.
Whether you’re hoping to feel more grounded, improve your relationships, or find clarity during a difficult transition, therapy can be a powerful step forward. You deserve support that honors your story and helps you move toward the life you want to create.
If you’re in Westchester and ready to begin, reach out today to schedule a consultation — your next step toward resilience and connection starts here.
(201) 855-9402
Your privacy will be protected with us.
Cognitive Processing Therapy
in Westchester, NY
Mindfulness Therapy
in Westchester, NY
Our Office
Mailing Address: 260 Madison Ave,
New York, NY 10016
Our Hours
Monday to Friday 9am to 7pm
Saturday & Sunday Closed
Directions from Westchester, NY
Start in Westchester by getting on Saw Mill River Parkway South from NY-117.
Continue south on Saw Mill River Pkwy, then merge onto Henry Hudson Parkway/NY-9A South along the Hudson. Pass by The St. Andrew’s Golf Club as you drive through Ardsley.
Stay on NY-9A, then shift east onto the FDR Drive South once you reach Manhattan.
Exit at East 37th Street, driving west into Midtown. You’ll pass near the United Nations Headquarters a few blocks to your left as you continue west.
Continue on 37th, then turn right onto Madison Ave.
Your destination, 260 Madison Ave (Live Well Practice PLLC), will be on the left, close to Serafina Madison.