Therapy for residents of the Upper West Side, New York, NY
Ready to start your therapy journey?
Life on the Upper West Side often blends culture, community, and constant movement. With everything from mornings in Central Park to busy professional schedules and family demands, it’s easy to feel like there’s little space left for yourself. Stress, anxiety, or relationship challenges can creep in quietly, leaving you feeling unbalanced or overwhelmed.
At Live Well Practice NY, we offer therapy designed to help Upper West Side residents find clarity, balance, and strength in their daily lives. Our work is about more than coping — it’s about helping you reconnect with your values, navigate challenges with confidence, and foster meaningful connections.
We provide support through approaches like Mindfulness Therapy, Trauma Therapy, EMDR, Cognitive Processing Therapy, Anxiety and Depression Treatment, Couples Counseling, ADHD Therapy, Online Therapy, and Emotional Support Animal Letters. Each session is personalized to meet your needs and goals.
Therapy here is a safe space — one where you can explore what’s weighing you down and build strategies that empower you to move forward with resilience and confidence.
If you’re ready to take the next step toward greater balance and well-being, reach out today to schedule a consultation. Your journey to feeling more grounded begins here.
(201) 855-9402
Your privacy will be protected with us.
Our Office
Mailing Address: 260 Madison Ave,
New York, NY 10016
Our Hours
Monday to Friday 9am to 7pm
Saturday & Sunday Closed
Directions from the Upper West Side, New York, NY
Start on W 85th St, turning right onto Amsterdam Ave, then right again onto W 86th St.
Turn right onto Columbus Ave and continue south — you’ll pass Lincoln Center for the Performing Arts as you approach W 65th St.
Turn left onto W 65th St, then continue east toward Park Ave. The Frick Collection is nearby along this stretch.
Turn right and merge onto Park Ave, heading south through Midtown.
Turn right onto E 37th St, then immediately turn right onto Madison Ave.
Your destination, 260 Madison Ave (Live Well Practice PLLC), will be on the left, near the Morgan Library & Museum.